YOGA
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
WEIGHT LIFTING
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RUNNING
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MEDICATION
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FEATURED CLASSES
CLASS SCHEDULE
Nicola McArthur / Fife
“The coaches are fantastic and have been so strict about form, techniques and proper stretching”
Melanie Bulstrode / Travelling Crossfitter from Spain
“Great team, great athletes and a fantastic atmosphere. Can’t wait to go back”

Marianna McFaul / Belfast
What an awesome place to train!! Great instructor…. friendly bunch of guys….I will definitely be back.

Alan Morrison / Dunfermline
Great workout routines with staff who genuinely care that your experience and techniques are of the highest quality. Friendly with not a mirror in sight it’s for all ages and all fitness levels. Try a bunch of classes and see how you go- easily booked on line when you get registered with a very comprehensive induction session.
CALCULATE YOUR BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |