Mon	Tues	Wed	Thurs	Fri
6.30-7.30am	CrossFit	CrossFit	CrossFit	CrossFit	CrossFit
6.00-7.00pm	CrossFit	CrossFit	CrossFit	CrossFit	CrossFit
7.00-8.00pm	CrossFit	KB Class	CrossFit	KB Class	---------

	Saturday	Sunday
7.30-8.30am	CrossFit	Rest Day
9.00-10.00am	CrossFit	Rest Day
10.00-11.00am	KB Class	Rest Day

The above classes are subject to change

All clients must attend a Kettlebell Workshop prior to attending a Kettlebell class

All clients must attend 3 elements classes prior to training in th WoD's

All classes must be booked as classes will be capped