Our Brand New Blog

Welcome to our brand new blog! We are delighted to have this up and running and we will be using the blog to bring you all the latest info from CrossFit Fife, general health, fitness and wellness information and also to celebrate our amazing members achievements. We’d love to know your thoughts on what you’d like to see here so please get in touch!

What better way to kick off than to tell you a bit about our current and previous Members of the Month. This is a pretty new initiative we have introduced in the gym as we wanted the chance to really highlight our stand out members. We love to see members that give it their all and that make a positive contribution to the gym and to other members. We feel that all our Members of the Month have been truly deserving of the highly sought after winners mug!!

April – Gaynor McLucas

The very first MOTM! Gaynor is a huge part of the CrossFit Fife community and that is so important to us and everything that we stand for. She is always happy, chatty and great fun to be around and she makes our new members feel really welcome. She is hugely supportive and encouraging to her fellow CrossFitters.

In the CrossFit Open she absolutely smashed her results and completed 37 Chest to Bar Pull-ups having never done anything like that before. This is another thing that we love to see at CFF, members who really embrace going out of their comfort zone, trusting the coaches and just absolutely giving us their best. This sums Gaynor up perfectly!

May – Ange Dudley

Ange Dudley AKA Kettlebell Legend!

Ange has been a loyal, fun and entertaining member since she joined us 8 years ago. She is the kettlebell queen and loves them almost as much as her holidays! They are actually a match made in heaven as her kettlebell classes are what keep her in shape for her holidays – win / win!

Ange is full of banter and really keeps the morale high in class when the members are being beasted!! Her commitment and loyalty to CrossFit Fife is incredible, it doesn’t go unnoticed and now she has a CFF mug to prove it!

June – Scott Henderson  

If you’ve had a look at the picture you’ll see that no words are really needed regarding his results since starting CrossFit. He has lost a truly impressive 4.5 stone and he really embraces everything CrossFit, he is one of our top attendees, he is a huge part of the CFF Community and he has even completed his CrossFit Level 1 coaching qualification. He has also gone up an impressive 60,000 places in the CrossFit Open ranks since he joined, something he’s rightly proud of.

We totally understand that weight loss isn’t going to be everyone’s goal when they join us and that is why we are really passionate about finding out what people are looking to gain from being a CFF member. We know that we can help with any fitness goal, all that we require is commitment and consistency from you as a member. That is exactly what Scott has given and the results speak for themselves.  

We hope you’ve enjoyed this and we look forward to sharing more here soon.

Team CFF

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